protein banana and date muffins

Protein Banana & Date Muffins

Makes: 10 Calories per muffin: 219 calories Ingredients150 grams Pitted dates – roughly chopped75 grams butter chopped10 grams brown sugar3 grams Stevia2.5 medium overripe bananas chopped150 grams wholemeal self raising flour50 grams chocolate protein powder1 tsp bicarb soda1 teaspoon cinnamon3 eggs MethodPut the dates, butter, sugar & Stevia in a bowl and cover with 75mls […]

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